Help Centre
Explore helpful FAQs, step‑by‑step guidance and product information designed to support your Naturaluz-es journey.
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What is Naturaluz-es ?
Naturaluz-es Conception is a specially formulated range of fertility & preconception nutritional supplements for men and women. Naturaluz-es has been developed by fertility experts using ingredients with clinical science supporting its impact on fertility parameters.
Naturaluz-es Pregnancy is a range of tailored nutritional supplements for women who want to ensure they are giving themselves and their baby the best nutritional support throughout pregnancy.
Naturaluz-es After Pregnancy offers targeted nutritional support for new mothers. The range includes Naturaluz-es Breastfeeding, designed to support postnatal health with 24 essential nutrients, including omega-3 DHA, calcium, and vitamin D. Naturaluz-es Every Mum, our daily multivitamin is targeted to support energy levels to supports energy levels, tiredness and immunity.
Naturaluz-es provides the most comprehensive ingredients including Vitamins, Minerals, Amino Acids, CO-Q10 & Omega 3 DHA. This combination of nutrients offer you added nutritional support to at a time when your body is reliant on many vital nutrients. Naturaluz-es also contains folic acid in the L-Methylfolate format at 400mcg, the exact recommended level by the Department of Health*
*All women planning a pregnancy, or likely to become pregnant should be advised to take a daily supplement of 400 micrograms (400µg/0.4mg) folic acid; higher doses are required for those with a history of neural tube defects or pre-existing diabetes mellitus – HSE Nutrition for Pregnancy.
Who is Naturaluz-es suitable for?
Naturaluz-es Conception is for both men and women who want to ensure they are giving themselves the best nutritional support when trying for a baby.
Naturaluz-es Pregnancy is for women who want to ensure they are giving themselves and their baby the best nutritional support throughout pregnancy.
When Should I Start Using Naturaluz-es Conception?
Naturaluz-es Conception should be used as soon as you start trying for a baby. Proceive Conception can be taken up to three months before trying for a baby and can be taken for as long as you need to. It is important to build the body’s nutritional stores in preparation for conception.
Once you have confirmed you are pregnant you should move on to Proceive Pregnancy Trimester 1
Should I take any other products with Naturaluz-es Conception or Pregnancy?
Naturaluz-es Conception contains all the vitamin and minerals required for conception, with the recommended 400ug of folic acid in L-Methylfolate form. While Proceive Pregnancy contains all the vitamin and minerals required for mother and baby throughout each trimester, again including the recommended 400ug of folic acid in L-Methylfolate form. For additional benefit to nutrition Proceive Omega 3 can be taken in conjunction with any of the Proceive Conception or Pregnancy products.
Product Information
How should Naturaluz-es be stored?
Naturaluz-es should be stored at room temperature.
When to take Naturaluz-es along your journey?
Naturaluz-es is designed to support you through all stages of your conception and pregnancy journey, so when you take it depends on your personal goals:
Naturaluz-es Conception for Men and Women: We recommend taking Naturaluz-es Conception supplements at least 3 months before trying to conceive. This timeframe aligns with the natural cycles of sperm and egg development, allowing key nutrients to build up and support optimal fertility health.
Naturaluz-es Pregnancy Trimester 1, 2, and 3: Begin taking the relevant Naturaluz-es Pregnancy supplement as soon as you know you are pregnant, switching to the appropriate trimester supplement as your pregnancy progresses. Each formula is tailored to meet your and your baby’s nutritional needs at every stage of pregnancy.
Naturaluz-es After Pregnancy: Once your baby is born, transition to Proceive Breastfeeding or Proceive Every Mum to support your postnatal recovery and meet your nutritional needs. Proceive Breastfeeding is specifically designed for breastfeeding mothers, while Naturaluz-es Every Mum is ideal for non-breastfeeding mothers looking for daily support against Tiredness, Immunity and Energy Levels.
For best results, take Proceive supplements in the morning on a full stomach. This allows the nutrients to be absorbed more effectively and ensures you’re giving your body consistent support during these crucial stages. Always consult a healthcare professional if you have specific concerns or questions about your nutritional needs.
How should I take Naturaluz-es ?
Naturaluz-es Conception, Pregnancy & After Pregnancy Capsules: Take two capsules once per day. Best taken on a full stomach in the morning.
Naturaluz-es Conception Max Sachets: Take one sachet per day with approximately 300ml of water or juice. Best taken on a full stomach in the morning.
Naturaluz-es Omega 3 Capsules: Take two capsules once per day. Best taken on a full stomach in the morning.
Please refer to individual product directions available on each product pack or on-site.
Are Naturaluz-es products Vegan-Friendly?
Yes, we are proud to say that Naturaluz-es is Certified Vegan.
Please note, Proceive Conception Omega 3 & Proceive Pregnancy Omega 3 are the exceptions, they are not vegan as they contain sustainably sourced fish oil and bovine gelatin.
Are Naturaluz-es products Halal?
Naturaluz-es products are suitable for those following a Halal diet.
Please note our Omega 3 products are not suitable for a Halal diet.
Are Naturaluz-es products Gluten Free?
Naturaluz-es products do not contain any gluten.
Please note Proceive Max Women and Proceive Max Men are manufactured in an environment that also handles cereals containing gluten, fish, and sulphites.